“Never give up on a dream just because of the time it will take to accomplish it. Time will pass anyways”
Earl Nightingale






New Roles, New Lessons
Hi all, It’s been a while since I’ve sat down to write a blog post so here goes. : ) I was reading a book earlier and a quote from it really stuck out to me. I am going to share it with you later on and use this time to reflect a little…
Fitness Update
Hi all, I know it’s been a while. I want to give everyone a quick update on my training and then share a quick update on my life. I have been back at the gym now for just about a month. One thing I’ve learned through the several months of shutdown due to COVID, it…
A Little Life Update
It’s been a minute since my last blog post. A lot has happened over the last two months. For one, the gym is open, and I have just finished my first week of training. There are no words to describe how much I missed going to the gym. I tried my best to keep the…
Growth Over Fear.
Depending on where you are in the country or even the world, you may have noticed things haven’t been exactly been normal lately. Many of us are out of our comfort zones as we experience uncharted territory. Here in Florida, we have been watching hopefully for the last few weeks as the state slowly begins…
Reps Over Excuses
When the gyms closed, I definitely under-estimated how much more difficult it would be to fire myself up for a home-workout. Not that there is anything wrong with body-weight training, but it doesn’t give me near the same level of fulfillment or enthusiasm that I was used to getting from throwing weight on the bar…